National Chicken Wing Day is July 29. Here’s where to find deals.

We hope you’ve recovered from National Ice Cream Day — or at least have some Pepto Bismol or Imodium on hand — because Friday is National Chicken Wing Day.

You also better be hungry, because in several cases you will have to buy between six and 10 wings to qualify for free wings.

Don’t forget to stock up on wet wipes so your hands, pants, and phone don’t reveal you’ve done it all for National Chicken Wing Day.

(And in case you were wondering, yes, there is a national holiday for just about every food item.)

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When is National Chicken Wing Day?

National Chicken Wing Day is celebrated on Friday, July 29.

According to the National Chicken Wing Day website, it has been around since 1977, when it was first proclaimed by then-Mayor of Buffalo, New York, Stan Makowski.

As the site says, chicken wings themselves didn’t become a thing until the early 1690s. Before that time, it was something cooks threw in the pot to make soup. But two Buffalo restaurants saw their potential.

In 1963, Wings’n Things began offering breaded wings. A year later, Teressa Bellissimo, co-owner of The Anchor Bar, fried some in butter and hot sauce after her hungry college-aged son and his friends came for a late-night snack.

Here’s where you can find free or discounted wings:

Wild Buffalo Wings

Make a $10 purchase on site and get six free traditional or boneless wings all day Friday. Blazin’ Rewards members can register on the app (iOS, Android) during their visit for a chance to win free wings for a year.

You can also use your social media to vote for boneless or classic wings using the hashtag #wingdebate. Just wipe your hands before picking up your phone.

mermaids

Get 10 boneless wings when you buy 10 of any style at participating establishments.

Miller Beer House

Members of the Raving Fans rewards club can get an order of Zingers — breaded wings — for $7.29 (normally $13.99) through Friday.

get started

Get started! partners with GrubHub to offer 25% off any purchase of $30 or more Friday through Sunday. No code is needed; the discount will be applied automatically.

The channel also partnered with social media influencers in each market with a Wing It On location to offer $20 rewards to fans. Follow @wingiton on Instagram for more details.

wing stop

Get five free classic or boneless wings using code FREEWINGS at checkout on the app or website for dine-in or take-out. If you prefer to have your fingers covered in sauce in the privacy of your own home, you can have it delivered with a minimum purchase of $10.

wings on

Near a Midwest or East Coast college town? Head to Wings Over, place an order for any size wings and get two free chicken tenders.

At Zaxby’s

The chain is celebrating National Wings Day with a BOGO deal: buy one boneless wing meal through the website or app (iOS, Android) and get a second free.

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